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2 de jul. de 2024 · Nick Knowles challenges ten people with different mental health issues to run the London Marathon. Will it change their lives? Videos: Trailers, Teasers, Featurettes
28 de jun. de 2024 · Ease anxiety the day before a race by doing a few things to prepare, strategize, and relax. Here are 8 tips including what to eat before a marathon.
Hace 4 días · 8) Mind Over Marathon "Mind Over Marathon" is a compelling two-part BBC series that explores the intersection of mental health and physical endurance. It follows ten individuals who face various mental health challenges as they train for the 2017 London Marathon.
11 de jun. de 2024 · In many cases, it's simply "mind over matter." While you could run with others to distract yourself, you could also get creative and play mind games or lose yourself to the thrill of running. A new pair of lightweight running shoes can also help reduce fatigue and improve your running experience.
15 de jun. de 2024 · Natalie is an ultra-runner - they race distances that exceed 42.2km, the length of a marathon. But she has not trained as an athlete all her life. She began racing only in her late 30s to get...
30 de jun. de 2024 · Motivational Running Quotes To Stay Active. No matter how old or young you are, there will come a time when you want to run your heart out (or at least jog), but you don’t feel motivated. These famous running quotes can give you the extra push needed to get outdoors and start running.
28 de jun. de 2024 · Here are inspiring running quotes about the physical and mental challenges of running a marathon. 1. "Of all the races, there is no better stage for heroism than a marathon." -Dr. George Sheehan, cardiologist and former medical editor for Runner's World magazine. 2.
