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  1. quizlet.com › 360794898 › fitness-for-life-ch-5-flash-cardsFitness for Life Ch 5 Flashcards | Quizlet

    Hace 22 horas · Which of the following statements is true regarding the dose-response relationship between physical activity and its benefits? A. The higher the dose of exercise, the greater the gains in fitness (to a point). B. Beginners need higher doses of activity to achieve benefits.

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