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Hace 22 horas · Muscular fitness training strengthens tendons, ligaments, and cartilage. If you wanted to increase your muscular endurance, it would be important to participate in activities that __________. increase the size of the muscle cells and the amount of blood that is delivered to the muscle.
Hace 22 horas · To move the foot upwards towards the shin is known as ________. To turn the sole of the foot medially is known as_______. dorsiflexion. inversion. Study with Quizlet and memorize flashcards containing terms like Muscle cells are also known as muscle fibers.
Hace 22 horas · how often and how intensely you exercise, the types and duration of exercise you do. NOT: the organs in the body that benefit from exercise, initials from the names of famous fitness trainers. To improve your cardiorespiratory function, experts recommend that you exercise... at least twice a week.
Hace 22 horas · frame the body. create movement. The three types of muscle tissue are cardiac, skeletal, and ___________. smooth. The cells that make up muscle tissue are called ________. myocytes. Match each type of muscle with the correct description of its structure.
Hace 22 horas · Study with Quizlet and memorize flashcards containing terms like The study of the muscular system is known as _________________. A) Kinesiology B) Pathophysiology C) Myology D) Biology E) Neurology, Which of the following is not a function of the muscular system.
Hace 22 horas · Study with Quizlet and memorize flashcards containing terms like sarcomeres, creatine phosphate, isometric and more.
Hace 22 horas · Study with Quizlet and memorize flashcards containing terms like As physical activity intensifies (e.g., sprinting), anaerobic processes supply quick fuel, so the relative proportion of carbohydrates used for fuel decreases, Which of the following is a benefit of regular physical activity?, A fitness program that includes 30 minutes of moderate jogging for 5 days per week is primarily designed ...
