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Hace 15 horas · Effects of mindfulness meditation. A previous study commissioned by the US Agency for Healthcare Research and Quality found that meditation interventions reduce multiple negative dimensions of psychological stress. Other systematic reviews and meta-analyses show that mindfulness meditation has several mental health benefits such as bringing about reductions in depression symptoms, improvements ...
Hace 15 horas · She used her professional knowledge and experience to help the craftsmen resume production, and through her own dyeing techniques, she reproduced a batch of high-quality Shu brocade works. This incident not only showed Ji Yingying's leadership skills and adaptability, but also made the craftsmen more admired and trusted her.
