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54D Online is a convenient and effective way to transform your body and mind in 54 days with high intensity training, nutrition, and recovery. Join the global community of 54D and get access to expert-designed cardio and functional strength exercises for every age and fitness level.
Nuestro programa es totalmente en línea y está disponible a través de nuestra aplicación 54D ON. Podrás ver tus sesiones de entrenamiento en tu teléfono móvil, tablet o smart TV desde cualquier lugar y en cualquier momento.
54D specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.
El programa 54D ON consta de una semana de preparación (semana cero) y nueve semanas de ENTRENAMIENTO, NUTRICIÓN Y RECUPERACIÓN. El programa fue diseñado con el objetivo de quemar el exceso de grasa de tu cuerpo y fortalecer las fibras musculares, para que puedas lograr un cuerpo tonificado y atlético.
22 de ago. de 2023 · The human transformation program that has changed thousands of lives, now available online. Break mental barriers and achieve physical and emotional results in only 54 days. -High Intensity...
A 54 days onsite high intensity group training program that combines nutrition and recovery in an “all in one” conceptually design studio. It's a full-body, butt-kicking, physically and mentally challenging workout with a community of like-minded people to cheer you on. • 9 weeks of onsite training (Mon-Sat).
The human transformation program that has changed thousands of lives, now available online. Break mental barriers and achieve physical and emotional results in only 54 days. -High Intensity Online Training. -Nutrition.
