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  1. 16 de jun. de 2024 · A 57-year-old fitness expert shares the three fitness rules that helped her get in the best shape of her life, and the workouts she swears by for any age.

  2. 9 de jun. de 2024 · Here, she shares her personal health journey and gives her best tips for getting started.

  3. Hace 4 días · Alicia Erikson, aka The Midlife Maven, is a social media influencer and fitness expert who designs programs specifically for people who want to shape up after 50.

  4. Hace 3 días · Do you want to get in the best shape of your life? Get a little fitspiration from other people who have lost weight a healthy and sustainable way. Idit Greenberg, 34, who lives in Tokyo, Japan, lost 32 pounds in less than a year-and-a-half, going from 152 pounds to 120 pounds.

  5. Hace 4 días · Aquí tienes un completo listado con las principales apps para ver TV en directo desde el móvil, tablet, Smart TV y otros dispositivos compatibles. La popularidad del streaming ha hecho que hoy en día tengamos a nuestra disposición multitud de webs y apps para ver películas y series gratis.

  6. Hace 6 días · Emily Laurence. Sun, June 30, 2024, 7:25 AM EDT · 5 min read. It was a milestone birthday that prompted to get in the best shape of her life. “I wanted people to know it was okay to be 60....

  7. 28 de jun. de 2024 · Best Shape of My Life (2021) Jaar, land. 2021. Verenigde Staten. Genre Documentaire Miniserie. Speelduur (per aflevering) 22 minuten. Acteurs. Will Smith. Alle acteurs. Afleveringen. 1 seizoen (miniserie) 6 afleveringen. Seizoen 2? Netwerk YouTube. Meer informatie IMDb. Delen.