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Train at one of our studios in Miami, New York City, México City, or Bogotá to immerse yourself completely in the 54D experience. GET STARTED 54D ONLINE: THE BEST OF AT-HOME WORKOUT APPS
54D Program. A 54 days onsite high intensity group training program that combines nutrition and recovery in an “all in one” conceptually design studio. It's a full-body, butt-kicking, physically and mentally challenging workout with a community of like-minded people to cheer you on. • 9 weeks of onsite training (Mon-Sat).
Come and join the 54D Family in our MIAMI locations and reach your goals with us! Are you ready to challenge yourself? One day like today, a visionary who has impacted the lives of hundreds of thousands of people around the world was born.
1M Followers, 1,290 Following, 2,728 Posts - Rodrigo Garduño (@ro54d) on Instagram: "@54D.us Founder High performance Coach. Miami Programas en linea ⬇️ Former pro soccer player"
El programa 54D ON consta de nueve semanas de ENTRENAMIENTO, NUTRICIÓN Y RECUPERACIÓN. El programa fue diseñado con el objetivo de quemar el exceso de grasa de tu cuerpo y fortalecer las fibras musculares para que puedas lograr un cuerpo tonificado y atlético.
194K Followers, 1,425 Following, 986 Posts - 54D (@54d.us) on Instagram: "#54DFamily Your comfort zone ends here. 👊🏼 In-person & Online Programs 📍 Miami @54d.mia 📍 New York @54d.nyc 📍 Bogotá @54d.col 📍 México @54d.mx".
54D Design District. 4.0 (4 reviews) Unclaimed. Boot Camps, Nutritionists, Gyms. Open 6:00 AM - 6:30 PM. See hours. See all 7 photos.