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21 de jun. de 2024 · Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee!
13 de jun. de 2024 · Janey began her career by singing backing vocals for George Michael, Kim Wilde and Boy George and her own chart success came in the summer of 1991 when she teamed up with Saint Etienne and local keyboardist Andrew Midgeley.
24 de jun. de 2024 · Embracing True Wellbeing: My Journey Beyond Alcohol. They tell me its World Wellbeing Week, a time to reflect on our physical, mental, and emotional health.
14 de jun. de 2024 · Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all….
28 de jun. de 2024 · Alcohol Free Life - Janey Lee Grace podcast on demand - Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol...
14 de jun. de 2024 · 1. Embrace the Present Moment. One of the first things I noticed after quitting alcohol was how much more present I became. Without the haze of intoxication, I was able to fully engage with the world around me. This presence allowed me to confront my problems head-on rather than running from them.
Hace 6 días · Its time to reclaim our power and focus on our own growth and well-being. The ‘Let Them’ theory closely relates to Julian B. Rotter’s concept of ‘locus of control’, introduced in 1954 which distinguishes between internal and external control: The internal Locus of Control believes that you have control over your life and outcomes ...
