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DrGreger.org is the website of Michael Greger, M.D., a physician, author, and speaker on nutrition and public health. He founded NutritionFacts.org, a non-commercial site that provides free daily videos and articles on the latest discoveries in nutrition science.
Michael Herschel Greger (born October 25, 1972) is an American physician, author, and speaker on public health issues best known for his advocacy of a whole-food, plant-based diet, and his opposition to animal-derived food products. Career Greger in 2007.
Dr. Greger is a physician, author, and speaker on public health issues, especially nutrition and lifestyle medicine. He runs NutritionFacts.org, a nonprofit charity that provides free evidence-based information on health and disease prevention.
Download Dr. Greger’s free Evidence-Based Eating Guide, an easy to understand guide with applicable information for eating healthier, including a breakdown of Dr. Greger’s Traffic Light Eating, tips for using Dr. Greger’s Daily Dozen checklist, sample menus, and more.
20 de jun. de 2024 · Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally.