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Multiple frames of a Double Kong vault. Vaults are a parkour and speed technique used to go quickly over obstacles.
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24 de jul. de 2014 · And those are the 20 basic vaults for Parkour and Freerunning. These vaults can all be added to with any sort of extra movements and done in many different situations to make them seem different, but deep down they all seem to come from one of these base vaults.
7 de nov. de 2016 · 10 basic vaults shot in 240fps for you to get a closer look on how to perform them.1. Safety Vault2. Reverse Safety Vault3. Speed Vault4. Lazy Vault5. Theif ...
14 de jun. de 2017 · Basic Parkour Vaults broken down in brief detail. Also includes tips to help get the vaults quickly for beginners in Parkour, Free Running, etc :) I hope you...
16 de ago. de 2023 · How to Do a Parkour Vault. Parkour, a sport and philosophy with efficient movement of the human body at its core, offers a wide variety of fun jumps. Vaults are one particular subset of those jumps that you will be able to use to get yourself over obstacles like railings, ledges, and other types of barriers.
27 de jul. de 2023 · In this article, we’ll explore ten parkour vaults designed specifically for beginners to get you started on your journey to becoming a confident traceur. 1. Safety Vault. The Safety Vault is one of the excellent parkour vaults for novices as it introduces the fundamental principles of vaulting.
