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1 de may. de 2018 · Articulate, expressive and the hardest-working part of a dancer’s body. The second instalment of our Ballet Anatomy series focuses on the vital tools that are the feet. Produced by The Apiary ...
**Strong and Flexible ballet feet in just HALF AN HOUR | follow-along exercises**Learn how to plan your own training home training programme with this EXCLUS...
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8 de jun. de 2023 · Aside from the potential for different types of injuries, years of ballet training can also cause your feet to change over time or even become malformed — often referred to as “ballerina feet.”
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1 de jun. de 2018 · Want to improve your arches and get ballerina feet? Today I'm sharing my top tips which have really helped me to improve my feet for ballet. ...more.