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Hace 4 días · Revista digital gratuita en castellano dedicada a la vida y obra del maestro del terror Stephen King.
Hace 5 días · Insomnia is a disorder characterised by difficulty falling asleep, staying asleep or getting restorative sleep, and can negatively impact your health and wellbeing.
Hace 1 día · How insomnia is diagnosed Several diagnostic tools are used to determine whether someone is suffering from insomnia or another sleep disorder. “At Mediclinic Constantiaberg, we have a state-of-art Sleep Diagnostic Laboratory equipped with the latest diagnostic and therapeutic devices to be able to conduct the necessary investigations and assist people in overcoming their sleep problems.
Hace 3 días · Regardless of your gender, “insomnia is a huge issue,” Liak says. Typically, insomnia — the inability to get enough quality sleep — doesn’t come out of nowhere.
Hace 4 días · Older adults suffer from difficulty falling asleep and/or staying asleep, but the most common complaints in the elderly are of sleep-maintenance insomnia (an inability to maintain sleep throughout the night) and early-morning insomnia (awakening early in the morning with an inability to return to sleep).
Hace 4 días · In one study of young and middle-aged adults, approximately 74% reported napping during the course of a week, with half reporting an average nap length of 20 minutes. Nappers did not have impaired sleep when compared with non-nappers. [1]
Hace 4 días · Insomnia is a waking nightmare that can rob you of your health and sense of well-being. Everyone knows we need to prioritize sleep to stay healthy and clear toxins from the brain, but...
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