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Hace 3 días · The chemistry of stress. When you’re stressed out, your body releases hormones, including cortisol, which helps control your body’s metabolism and immune system. It also releases adrenaline, the hormone that triggers the fight-or-flight response. Internal struggles like writing an exam and external threats like sitting in an overcrowded ...
Hace 3 días · The present study examines the impact of academic stress on the psychological well-being of college students during and after the COVID-19 pandemic. The purpose of this study is to investigate similarities and differences in both scenarios. As a method, a review of the scientific literature was carried out following the PRISMA methodology. The Scopus and Web of Science databases were used by ...
Hace 5 días · Summary: The three stages of the transitional model of stress—alarm, resistance, and exhaustion—affect an individual's ability to cope with stress. Initially, the alarm stage triggers a...
Hace 5 días · Nearly 80% reported moderate to high stress levels in the past 30 days. The top challenges students faced were academics (52%) and finances (41%). Unfortunately, stress among college students is closely associated with suicide, with more than 1 in 4 college students identified as being at risk.
Hace 3 días · Acute stress has been well-established to impair working memory. However, less is known about how writing about an unresolved stressor may influence working memory or working memory processes. We addressed these issues in the present study (N = 282) by randomly assigning participants to write about an unresolved stressful experience (stressful writing condition or the events of the previous day).
Hace 3 días · Eustress is a type of stress that’s good for you. I know, it’s hard to believe. But it’s true! In this article, we’ll explore what eustress is, how it’s different than negative stress, and how to bring about more of it in your life.
Hace 5 días · Learn English Wh questions with examples! These questions use the words who, what, when, where, why, which, whose or how. You can use Wh questions to have English conversations, make friends and learn about the world around you. Click here for everything you need to know about Wh questions in English.
