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Hace 5 días · Knowing how to talk about your daily routine in Spanish is an important skill to have. This post will give you useful phrases and vocabulary words for daily use, from getting up in the morning to your bedtime routine.
Hace 3 días · Energizing Yourself for the Day Ahead With Your Morning Routine. A motivational morning routine is essential for starting your day on the right foot. No matter how busy your life may be, you deserve to take time for yourself in the morning.
Hace 1 día · Start your day right with the ultimate morning routine designed for optimal health! Learn how simple practices like hydration, stretching, mindful breathing,...
Hace 4 días · The perfect morning routine is more about science than it is about grit. It's habit formation: the more you do it, the easier it becomes. Habit formation is very similar, and the three musketeers you need to familiarize yourself with to understand habit loops are (like Charles Duhigg named them): cue, routine, and reward. Cue - The trigger.
Hace 3 días · Huberman’s morning routine is a powerful tool for optimizing brain function and promoting productivity. By incorporating these scientifically backed practices into your daily life, you can set the stage for a more focused, energized, and fulfilling day.
Hace 2 días · Here's how you can create a morning routine that sets a positive tone for the day. Powered by AI and the LinkedIn community. 1. Wake Early. 2. Hydrate First. 3. Exercise Lightly. Be the first to ...
Hace 4 días · Here is a productive 4am morning routine that will make you love waking up early and getting a headstart on your day.
