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8 de jul. de 2013 · Working with Mindfulness: Mindfulness, Work, and Stress Reduction (Working with Mindfulness: Research and Practice of Mindfull Techniques in Organizations Book 2) - Kindle edition by Bush, Mirabai, Goleman, Daniel. Download it once and read it on your Kindle device, PC, phones or tablets.
19 de jun. de 2019 · We documented the format type of mindfulness intervention used, differentiating structured programs such as Mindfulness Based Stress Reduction (MBSR) or Mindfulness Based Cognitive Therapy (MBCT), and other mindfulness-based intervention approaches.
12 de dic. de 2022 · Mindfulness meditation practices can be an effective way to reduce stress and improve well-being in certain contexts. But as more and more employers offer some form of mindfulness training...
1 de dic. de 2023 · We propose five areas for future research that will facilitate a deeper understanding of mindfulness at work: the associations between mindfulness and adaptive performance, the design of mindfulness interventions, the complex nature of mindfulness effects, team mindfulness, and the interactions between different levels of mindfulness.
21 de jul. de 2013 · Dr. Goleman discusses the stress-reducing qualities of mindfulness, how to develop emotional intelligence through mindfulness, and choosing the right natural stress-reduction technique to suit the practitioners’ preferences and situation.
24 de sept. de 2020 · Burnout and occupational stress are frequently experienced by healthcare professionals (HCPs). Mindfulness-based stress reduction (MBSR) has been found to improve the psychological health outcomes of HCPs.
Among all the MBIs, mindfulness-based stress reduction (MBSR), which was launched by Jon Kabat-Zinn in 1979, 2 and mindfulness-based cognitive therapy (MBCT) by Segal, Teasdale and Williams based on MBSR, 3, 4 are the two most widely adopted MBIs.
