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13 de oct. de 2023 · Sharon Salzberg is a meditation pioneer, world-renowned mindfulness and lovingkindness teacher, and New York Times bestselling author. Learn the skills to navigate your well-being, mental and emotional health with compassion and wisdom.
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Hosted by Sharon Salzberg, The Metta Hour Podcast features...
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Sharon Salzberg has been teaching lovingkindness and...
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Sharon Salzberg is a meditation pioneer, world-renowned...
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Sharon Salzberg is a meditation pioneer, world-renowned...
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Sharon Salzberg is author of thirteen books sharing fifty...
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Sharon Salzberg has been practicing mindfulness and...
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Sharon Salzberg is author of thirteen books sharing fifty...
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Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West. In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts, with Jack Kornfield and Joseph Goldstein.
Learn about Sharon Salzberg, a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness and lovingkindness meditation to mainstream American culture and co-founded the Insight Meditation Society.
Sharon Salzberg es escritora y profesora de prácticas de meditación budista. En 1974 fundó la Insight Meditation Society en Barre, Massachusetts, junto con Jack Kornfield y Joseph Goldstein.
Sharon Salzberg is a meditation pioneer and industry leader, a world-renowned teacher and New York Times bestselling author.
18 de jul. de 2023 · Sharon Salzberg es conocida por su énfasis en dos aspectos clave de la meditación: la atención plena (mindfulness) y la compasión metta. Su enfoque equilibrado aborda tanto la conciencia del momento presente como el cultivo activo del amor y la compasión hacia uno mismo y los demás.
Sharon Salzberg is author of thirteen books sharing fifty years of Buddhist wisdom, teaching the skills of mindfulness and meditation. Her books include: Finding Your Way, Real Life, Real Change, Real Love, Love Your Enemies, Real Happiness at Work, Real Happiness, The Kindness Handbook, The Force o.