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  1. 13 de oct. de 2023 · Sharon Salzberg is a meditation pioneer, world-renowned mindfulness and lovingkindness teacher, and New York Times bestselling author. Learn the skills to navigate your well-being, mental and emotional health with compassion and wisdom.

    • podcast

      Hosted by Sharon Salzberg, The Metta Hour Podcast features...

    • calendar

      Sharon Salzberg has been teaching lovingkindness and...

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      Sharon Salzberg is a meditation pioneer, world-renowned...

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      Sharon Salzberg is a meditation pioneer, world-renowned...

    • finding your way

      Sharon Salzberg is author of thirteen books sharing fifty...

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      Sharon Salzberg has been practicing mindfulness and...

    • Books

      Sharon Salzberg is author of thirteen books sharing fifty...

  2. Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West. In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts, with Jack Kornfield and Joseph Goldstein.

  3. Learn about Sharon Salzberg, a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness and lovingkindness meditation to mainstream American culture and co-founded the Insight Meditation Society.

  4. Sharon Salzberg es escritora y profesora de prácticas de meditación budista. En 1974 fundó la Insight Meditation Society en Barre, Massachusetts, junto con Jack Kornfield y Joseph Goldstein.

  5. www.youtube.com › user › SharonSalzbergVideoSharon Salzberg - YouTube

    Sharon Salzberg is a meditation pioneer and industry leader, a world-renowned teacher and New York Times bestselling author.

  6. 18 de jul. de 2023 · Sharon Salzberg es conocida por su énfasis en dos aspectos clave de la meditación: la atención plena (mindfulness) y la compasión metta. Su enfoque equilibrado aborda tanto la conciencia del momento presente como el cultivo activo del amor y la compasión hacia uno mismo y los demás.

  7. Sharon Salzberg is author of thirteen books sharing fifty years of Buddhist wisdom, teaching the skills of mindfulness and meditation. Her books include: Finding Your Way, Real Life, Real Change, Real Love, Love Your Enemies, Real Happiness at Work, Real Happiness, The Kindness Handbook, The Force o.