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Visit the Nutritious Movement blog by Katy Bowman to change the way you think about movement. Take the first step to moving more!
Nutritious Movement is a company founded by biomechanist and bestselling author Katy Bowman, who teaches movement ecology and how to move more parts of your body more often. Learn the nuances of movement, the difference between exercise and movement, and how to create a more natural habitat in a modern context.
111K Followers, 1,099 Following, 2,258 Posts - Katy Bowman (@nutritiousmovement) on Instagram: "Mom/Biomechanist/Author of #MoveYourDNA #MovementMatters.
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*Why “comments are turned off”: If you watch Katy Bowman’s videos and wish to make comments, please go for a walk (or other bout of movement) with a friend, and talk about it! Our #1 goal is...
21 de may. de 2018 · ¿Qué propone Katy Bowman y cuáles son tus objetivos con tu libro «Mueve tu ADN«? Mis principales objetivos son definir mejor el movimiento, explicar cómo funciona, y clarificar la relación entre los hábitos asociados al movimiento y los beneficios relacionados con la salud que se experimentan.
31 de jul. de 2023 · Bestselling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman is changing the way we move and think about our need for movement. Bowman teaches movement...
