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This website is a resource for those who wish to teach and study yoga. It includes links to live courses, links to pre-recorded courses, and links to books, photographs, and papers.
- Bone Photos
This website is a resource for those who wish to teach and...
- Seven Archetypes
We believe there are Five Archetypal poses that are the...
- Books
This website is a resource for those who wish to teach and...
- Streamable Courses
Visit Paul Grilley's Pranamaya Page. Yin Yoga: The...
- Bone Photos
Paul Grilley (born November 11, 1958) is an American teacher of modern yoga known for helping, along with Sarah Powers, to develop the slow-paced style, Yin Yoga. He and his wife Suzee Grilley train teachers in Yin Yoga.
Learn how Paul Grilley discovered and developed Yin Yoga, a practice that combines anatomy, Daoism, and meridian theory. Explore his background, influences, and achievements in this article.
Learn about yin yoga, a slow and deep practice that targets the connective tissues and joints. Find online and in-person trainings, books, videos, and a teacher directory by Bernie Clark, who studied with Paul Grilley.
Learn how to adapt yoga poses to your unique skeletal anatomy with Paul Grilley, a leading anatomy teacher and author. This online course shows how different bodies form in poses differently and how to teach with this perspective.
Learn about the seven archetypes of yoga poses, the foundation of yin and yang practices. Explore live and pre-recorded courses, books, photographs, and papers by Paul Grilley and Suzee Grilley.
Paul Grilley is an internationally-renowned and celebrated master yoga teacher, specializing in the method of Yin Yoga. His best-selling Anatomy for Yoga program is a paradigm-shifting contemporary training course celebrated by senior yoga teachers and collected by tens of thousands of students from all around the world.
